Most of the woman have the problem of milk shortage in their breast. The reason would be the stress in normal work life and baby care concerns. products.herbalife.ie The solution to this problem is simple yet needs special interest from the mother. Breast pumping will be the option for increasing milk as soon and a easier step. Pumping five to 10 times a nursing session will work much great results. Water should be taken in plenty and the body is kept in hyderation always. Also make sure to eat plenty of fruits, vegetables and protein-rich foods. So we should take this as serious to ensure the continuous supply to the baby for six months at least.