Some foods to be avoided during pregnancy are given here. Caffeine should be avoided because it may cause premature delivery, low weight birth and miscarriages. Coffee and some soft drinks contain caffeine and so they should not be taken much. Medicines such as aspirin, analgesics and sleeping pills should be avoided. Anything which increases the body temperature should be avoided. Avoid uncooked food and unpasturised milk. company.herbalife.gr Avoid alcohols completely and if you want, only red wine in small quantity is allowed. Smoking is strictly restricted during pregnancy. Don’t let even others to smoke indoors when a pregnant woman is there. Junk foods like burgers, fries, cookies should be avoided because they have zero calories and increases unnecessary weight. Drinks which contain the artificial sweeteners should be avoided. Some fishes such as shark, mackerel contain high mercury content and consumption of such should be limited because they are toxic.